Returning to sports or physical activity after an anterior cruciate ligament (ACL) injury is a challenging process. ACL reconstruction is considered the gold standard treatment, especially in active young patients.
Returning to sports or physical activity after an anterior cruciate ligament (ACL) injury can be a challenging process. ACL reconstruction is considered the gold standard treatment, particularly for active young patients.
According to research, 82% of patients who undergo ACL reconstruction can continue with physical activity. The study found that 63% of athletes were able to return to their pre-injury levels, while only 44% were able to return to competitions. Recent research has revealed that young athletes who return to sports following ACL surgery are at a higher risk of experiencing a second ACL injury within two years.
An athlete's decision to return to sport after an ACL injury depends on various intrinsic and extrinsic factors.
It is important to consider all of these factors when deciding between returning to sport.
These include genetic/biological response, type of lesion, anatomical features, compliance with rehabilitation protocol, motivation, tissue type, surgical technique, and rehabilitation stages.
CRITERIA FOR RETURN TO SPORTS
The following criteria must be met before returning to sports after ACL surgery:
- Time after surgery:
Return to training within 4-6 months.
- Muscular strength:
Gain >90% isokinetic strength compared to the contralateral side.
- Range of motion:
Recover full range of motion.